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FIT FRIDAY: 3 FITNESS GOALS YOU SHOULD HAVE (but trainers don't tell you about) 

27/2/2014

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Hi lovely ladies I'm back with another FIT FRIDAY article! This ones all about setting real goals for yourself! Enjoy :) 

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Reduce body fat! 

It's cutting season and this mean its time to cut the junk food in preparation for the bikini body! A lot of people when dieting and working out only focus on losing weight quickly but what what you should be really trying to do is lower body fat and gain muscle! Cut out fatty foods and get your trainer to measure your body fat using a special callipers. Then get working on your goals! 


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RECIPE: Italian pitta pockets

23/2/2014

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RECIPE: Thai Green Curry

16/2/2014

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How was your week? Mine was so busy dolls!! But usually on Sundays, I like to cook a bit! I have a few recipes up on my blog already and you can see them here. 


The chicken curry I made today was delicious and I served it up with a bowl of rice. For this Thai Green Curry recipe, this is what you'll need: 


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FIT FRIDAY: Weight loss superfoods

14/2/2014

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Hi gorgeous girls! This weeks FIT FRIDAY is about healthy snacks. These 3 foods will help you lose weight, feel great and they're packed with vitamins and minerals!
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FIT FRIDAY: Bingo wings buster

7/2/2014

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HELLO GORGEOUS TONED ARMS!

How are you gorgeous ladies? Last week you read HOW TO GET A SKINNY STOMACH. This week were focusing on the arms. 


Valentines day is coming up and I'm sure you'll all be looking lovely! 



However, I do know some girls who are a bit shy and won't take off their jackets because they're not confident about their arms! So that's going to be this FIT FRIDAYs article! 


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CUTE HEART SHAPED CUPCAKES RECIPE!

6/2/2014

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Hi Dolls!
Who wants cupcakes?

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This is the first time I've ever made a baking tutorial and I can tell you that it was a lot of fun... especially cleaning up afterwards because I made such a mess on the kitchen table! 

But.. that said, it was so worth it in the end for these cupcakes. Best I've ever made and I used to love baking and did it a lot when i was 13/14 and now taking it up again at 21!
These are like the easiest and yummiest cupcakes I've ever tried - no lie!! You can literally bake them in under 30 minutes and they turn out amazing. 

Still unsure what to get your bf for valentines day? Why don't you bake him up a couple of these cuties! And if you're a single diva, throw an afternoon tea party with your friends and enjoy!
Scroll down to watch the video - how to make these tasty treats

Here's what you'll need:

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Some photos...

Watch the video below to see how its made! 

Like this article? Send it on to your friends with the share button below :)

Let me know if you try it in the comments below.
Good luck cooking & happy valentines!
Love, Dita Xx
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